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A healthy slice of eating advice for moms & moms-to-be.

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Bridget Swinney MS, RDN: Work with Me!
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Hey there–I’m really glad you stopped by!

I'm Bridget...and I'm a mom on a mission to help you and your family eat healthier. I'm also a registered dietitian and author of three books on family nutrition.

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Bridget on Thirteen Healthy Travel Tips
Limited Food Budget? Fitting in Fruits & Veggies | Eat Right Mama on Meal Prep for Quick Family Meals
A Healthy Future begins With Childhood Habits | Eat Right Mama on Limited Food Budget? Fitting in Fruits & Veggies