Celebrate the Twelve Days of Christmas with Healthy Living Ideas!

This is the SECOND day in the Twelve Days of Christmas Holiday Living Series.

Christmas carols are playing all around us, so why not turn the 12 Days of Christmas into a series of blog posts on how to have a healthier holiday? But best of all, these tips provide ideas in every area of healthy living–from eating, to fitness to having more satisfying family time. Enjoy!

On the SECOND DAY of Christmas, EatRightMama gave to me 2 Crustless Quiche Recipes (from Emily Kyle Nutrition).

 

I’m a big fan of crustless quiche. I’ve even made it for TV a few times. What’s great about it? It’s easier, it’s lower carb and it’s yummy! Because let’s face it, most of the time the crust of a quiche is soggy anyway, so you might as well do away with the crust and choose a better carb, like a crusty whole wheat roll. the other thing I love about quiche, is it’s a great way to get your protein and use up any veggies you have lying around. Enjoy!

AND Screen-Free Family Activities (from Jessi Haggerty RD)