I love breakfast! In fact, don’t tell my boss, but I would rather go in a few minutes late for work rather than skip it! So today I thought I’d share one of my favorite breakfasts.
It checks all those boxes you want for breakfast:
- YUMMY!
- High in protein
- Rich in fiber
- A good source of calcium and potassium
- It’s quick! 10 minutes or less
Want a #quick and yummy #GF #breakfast? #Avocado Breakfast #Tostada: bit.ly/2nSyQyR Share on X
First, cook your eggs.
I like to cook them over-medium for this dish. (It keeps the yolk from spilling all over you when you bite into it!) My trick is to put a lid on the pan right away. At the end of cooking, I sometimes add a few teaspoons of water to steam slightly. Or you can do a quick scramble. By quick I mean, crack the eggs in the pan, wait until they get set a bit and start stirring.
While the egg is cooking, do some quick chopping of cilantro (which was conveniently growing in the garden:), tomatoes and green onions.
If you like it hot, add some chopped jalapeño or chile flakes. Next you need tostadas.
I’ve recently discovered Charras brand, which is baked and a bit thicker than other tostadas. But what I really like is the crunch. Either take them right out of the box or warm slightly by holding over the gas flame on your stove for a few seconds.
You can start layering your tostada with either the eggs, the cheese or refried beans. Don’t worry, out of the can is just fine! My hack for using canned is to stir in garlic powder and generous amounts of cumin. Heat in the microwave briefly if desired.
Add your tasty garnishes: chopped cilantro, green onion, tomatoes, pico de gallo, or salsa.
Finally top with the “icing on the cake”, avocado. Squirt with a squeeze of lemon or lime but a bit of zing.
If you’re in a BIG hurry, forget toasting the tostadas, use the beans right out of the can, and use chunky salsa instead of fresh tomato and cilantro. Easy peasy!
And tada! Quick Avocado Breakfast Tostada!
Don’t you feel like taking a bite right now?
Want more healthy breakfast ideas? Check these out:
Stuffed crepes with Blueberry Pear Compote
No Bake Almond Bars with Berry Chia Jam
Roasted Garlic & Tomato Mini Crustless Quiche
Spinach Kale Mushroom Egg Mushroom Birds Nest
Roxana says
Those tostadas look super delicious and wholesome.
Bridget says
Thanks Roxana–definitely one of my favorites!
Shannon @ KISS in the Kitchen says
Bridget, this looks so nourishing and delicious! Definitely perfect for those of us in Texas, but can be enjoyed and appreciated by all. Nice recipe!
Kelly Jones says
Mexican food and eggs are some of my favorite things! This sounds great and those tortillas look perfect!
Bridget says
Yes they fit perfectly together!
Kelli @ Hungry Hobby says
Breakfast tostadas????? Sign me up! #putaneggonit
Bridget says
Yes!!!
Emily @Sinful Nutrition says
Eggs and avocados are the best! I’ll have to look for those tostadas!
Bridget says
I agree, Emily! The CHARRAS baked tostadas may be a bit hard to find as they’re getting popular! Good luck:)
Elissa says
What a great breakfast idea. This fellow Texan is eager to try this.
Bridget says
Howdy neighbor! These can work for a small or Texas-sized appetite!!
Kristina @ Love & Zest says
Seriously, avocado on anything wins me over. This one though…<3. Breakfast tostada for the win!
Gabriella Vetere says
Love this! Going to make this for my next brunch event.
Bridget says
Fun idea! It would be fun to let your guests add the toppings of their choice!
Whitney @ To Live & Diet in L.A. says
These look so tasty!! I love tostadas but I’ve never had them for breakfast – will be trying these soon!
Bridget says
Great! Once you try them, you’ll be hooked!!
sosan says
Bridget dear thank u for delicious pics of tostadas i love to eat tostadas in my breakfast.