• Skip to primary navigation
  • Skip to content
  • Skip to primary sidebar

Eat Right Mama

A healthy slice of eating advice for moms & moms-to-be.

  • Home
  • Pregnant
    • Vitamin & Mineral Supplements
      • Do You REALLY Need a Prenatal Vitamin? Five Reasons Why You Might
      • Tips for Shopping for and Taking Your Prenatal
      • Vitamin D and Pregnancy
      • Which Individual Nutrient Supplements Might You Need during Pregnancy?
      • Iron Deficiency Anemia during Pregnancy
    • 5 Easy Ways to Curb Pregnancy Weight Gain
    • Pregnant? What if You’re Not Gaining Enough?
    • Food Safety
      • 4 Step Food Safety Guide To Keep You Safe During Pregnancy
      • Food Safety Tips for Pregnancy
    • Morning Sickness
      • Morning Sickness Recipes to Beat the Queasies!
      • Must Try Morning Sickness Survival Tips for Moms-To-Be
    • Healthy Eating during Pregnancy
      • 5 Reasons Why You Should Eat Strawberries While Pregnant
      • How to Fight Sugar Cravings during Pregnancy
      • 5 Tips to Shop Smart when Pregnant
      • Are You Getting Enough Calcium While Pregnant?
      • “Baby Brain” is Real–Try These Tips to Help Your Brain Work Better During Pregnancy
      • Seafood Sources of DHA for Pregnancy
      • 5 Reasons Why You Should Eat Peanut Butter (Even When You’re Pregnant)
      • Glycemic Index 101
      • Pregnant or Trying to Be? Here’s What You Need to Know about Zika
      • 8 Great Almond Recipes–Plus Why You Should Eat Them When You’re Pregnant!
      • Should You Eat Fish While Pregnant?
      • Healthy Seafood Recipes…for Pregnancy & Beyond!
      • How to Cap the Caffeine during Pregnancy
      • Caffeine Content: a Mom Need-to-Know
      • Alcohol-Free Drinks for National Margarita Day!
      • Moms-to-Be: Another Reason to Can the Diet Soda?
    • Healthy Living during Pregnancy
      • Eat To Sleep
      • Should You Drink Coffee While Pregnant?
      • Realistic Advice from Dietitians About Your Pregnancy
      • Positive Attitude During Pregnancy Could Affect your Child’s Risk of Overweight
      • Zika: Still a Worry for Pregnant Women
      • Pregnant? Here’s Help to Be Smoke-Free
      • Pregnant? Steer Clear of Environmental Chemicals
      • The Power of Being Unplugged: Do You Need a Digital Diet?
      • Pregnancy Apps You Need Right Now!
    • Happy Mother’s Day
  • Breastfeeding
    • Breastfeeding Roundup: A Must Read for Moms
    • What is a Healthy Breastfeeding Diet?
    • Can You Lose Weight While Breastfeeding?
  • Trying to Conceive
    • Smoking and Fertility: What You Need to Know
    • Zika: Still a Worry for Pregnant Women
    • Exercise… Too much or Too little When Trying to Conceive?
    • Welcome to The Fertility Project!
    • Happy National Chocolate Day: Chocolate for Fertility
    • A Healthy Lifestyle is Job One When Trying to Conceive!
    • How Weight Affects Fertility: What You Need to Know
    • Eating for Fertility
    • Insulin Resistance, PCOS, and Fertility
    • Why Healthy Gums are Important for Fertility
    • Polycystic Ovary Syndrome & Diet: What You Need to Know
    • The Road to Pregnancy with PCOS
    • Male Fertility in the News: Reliable Reads
    • Dad’s Diet Important for Fertility says Dave Grotto, RDN
    • Trying to Conceive? 14 Foods to Fuel Your Fertility!
    • Avocado–Slice One Today!
    • Is Your Body Ready for a Baby? Take Our Pre-Pregnancy Quiz!
    • Pregnant or Trying to Be? Here’s What You Need to Know about Zika
    • How to Cap the Caffeine during Pregnancy
    • Program Your Baby For Good Health…Starting before Pregnancy
    • Glycemic Index 101
  • Healthy Kids
    • Just Say No to Juice for Babies says American Academy of Pediatrics
    • How You Feed Your Baby: The First Step in Preventing Obesity Later in Life
    • 13 Good for the Gut Recipes You Need to Try This Summer!
    • 3 Healthy Apps Your Kids Will Love!
  • Healthy Eating/ Recipes
    • Peanuts for Everyone! 25 Ways Eat Some Today
    • 5 Sandwich Fillings that Avoid Processed Meats
    • Meal Prep for Quick Family Meals
    • Steelhead Trout with Jicama Slaw–Great Leftover!
    • 13 Good for the Gut Recipes You Need to Try This Summer!
    • Surprising Nutrition Advice from a Registered Dietitian
    • Go Green with a Registered Dietitian: It’s National Nutrition Month!
    • 12 Healthy Nut Recipes You Can’t Resist!
    • 8 Great Almond Recipes–Plus Why You Should Eat Them When You’re Pregnant!
    • 5 Reasons Why You Should Eat Peanut Butter (Even When You’re Pregnant)
    • Let Us Eat Chocolate!
    • Five Things You Can Do TODAY to Cut Your Heart Disease Risk!
    • Avocado–Slice One Today!
    • Channel Your Cravings into Something Healthy!
    • Healthiest Restaurant Main Dish Salads
    • Vegetarian Shopping– The A to Z Guide
    • Main Dish Salads For Supper–Deconstructed!
    • Eat More Veggies–Shopping, Storing, Cooking
    • Veggies: 13 Ways to Eat More
    • Building a Better Sandwich
    • Back to School Lunch: Tips to Avoid Tossing or Trading
    • Think Outside the Sandwich for Lunch
    • Blueberries for Breakfast!
    • Caffeine Content: a Mom Need-to-Know
    • Alcohol-Free Drinks for National Margarita Day!
    • Got Allergies? Try these foods!
    • Glycemic Index 101
    • Trying to Lose Weight? Try These Tips
  • Healthy Living
    • Eat To Sleep
    • Choline for Everyone: The Important Nutrient You’ve Never Heard Of
    • 5 Heart Health Myths for Women
    • New Year, New You in 5 Easy Steps!
    • Just Say No to Juice for Babies says American Academy of Pediatrics
    • Pesticides: A Risk Factor for ADHD?
    • 4 Skin Moisturizers You Can Eat!
    • 4 Step Food Safety Guide To Keep You Safe During Pregnancy
    • 3 Ways to Clean Up Your Beauty Routine
    • 3 Healthy Apps Your Kids Will Love!
    • Hurricane Harvey–Safe Cooking from the Pantry
  • About Bridget
  • Work With Me
  • Contact
  • SHOP!
You are here: Home / Archives for Organic Valley milk

Organic Valley milk

Think Outside the Sandwich for Lunch

September 2, 2016 by Bridget Leave a Comment

Think Outside the Sandwich for Lunch

Filed Under: Family Nutrition, Healthy Eating, Lunch, School Lunch Tagged With: back-to-school, healthy lunch, Horizon milk, hummus, lettuce wraps, lunch, Organic Valley milk, peanut butter, salmon, sandwiches, Triscuit, whole grains

Primary Sidebar

Hey there, or as we say in Texas, HOWDY!

I'm Bridget and I'm glad you're here! I'm a mom on a mission to help you and your family eat healthier. I'm also a registered dietitian and author of three books on family nutrition.

Check Out My YouTube Intro!

Read More about Bridget…

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter

Check out my latest book!

Recent Posts

  • Best Parenting Books for New Parents
  • Got Spinach? Try These Ideas to Eat More Greens!
  • Why You Should Try Pasture-Raised Pork
  • Eat To Sleep
  • How to Fight Sugar Cravings during Pregnancy

Latest reader feedback!

  • Bridget on Eat To Sleep
  • michele on Eat To Sleep
  • Bridget on Alcohol-Free Drinks for National Margarita Day!

Categories

  • Allergies & Asthma
  • Baby/Toddler
  • Breakfast
  • Breakfast
  • Breastfeeding
  • Eating Fresh
  • Family Nutrition
  • Food Safety
  • Health News You Can Use
  • Healthy Eating
  • Healthy Eating
  • Healthy Living
  • Healthy Living
  • Healthy Travel
  • Holiday Eating
  • Kid's Health/Nutrition
  • Living Clean
  • Lunch
  • Mama Musings
  • Mom Need-to-Know
  • Morning Sickness
  • Parenting Advice
  • PCOS
  • Pregnancy
  • Pregnancy weight gain
  • Quick & Healthy
  • Recipes
  • School Lunch
  • Seafood
  • Snacks
  • Trying to Conceive
  • Uncategorized
  • Vitamin & Mineral Supplements
  • Weight Loss

Archives

  • September 2019
  • July 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016

pregnancy

alcohol-free holiday drinks avocado breakfast breastfeeding Bridget Swinney Bridget Swinney RD caffeine CDC cheap home workouts chocolate Chrissy Carroll RD cocoa crustless quiche recipes eating for fertility eggs Elizabeth Ward RD Emily Kyle RD exercise family time fertility food safety fruits healthy chocolate recipes holiday eating tips Jessica Levinson RD Jessi Haggerty RD morning sickness nutrition nuts overweight PCOS peanut butter pregnancy pregnancy nutrition prenatal nutrition prenatal vitamin salmon screen-free activities seafood Trying to Conceive Twelve days of Christmas vegetables ways to stay on track over the weekend weight loss whole grains

ConvertKit Form

Choose Healthier Fast Food!

Fast food cover 3 900 pix

Need grab-n-go with a side of healthy? Grab our fast food guide to help you navigate the drive-thru!

Healthier fast food choices are a click away! Check your email for your free download!

There was an error submitting your subscription. Please try again.

Powered by ConvertKit

ConvertKit Form

Choose Healthier Fast Food!

Fast food cover 3 900 pix

Need grab-n-go with a side of healthy? Grab our fast food guide to help you navigate the drive-thru!

Healthier fast food choices are a click away! Check your email for your free download!

There was an error submitting your subscription. Please try again.

Powered by ConvertKit

Copyright © 2019 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress