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Real World Eating & Living Advice with Bridget Swinney Registered Dietitian Nutritionist

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environmental chemicals

5 Tips to Shop Smart when Pregnant

September 3, 2018 by Bridget 1 Comment

#Pregnant? Check out smart #shopping tips to help you eat #healthier! #pregnancy #nutrition #pregnancytips #healthyliving

Filed Under: Healthy Eating, Healthy Living, Pregnancy Tagged With: calcium, environmental chemicals, groceries, iron, pregnancy, pregnancy nutrition, pregnant, prenatal nutrition, shopping, whole grains

Pregnant? Steer Clear of Environmental Chemicals

May 18, 2016 by Bridget 17 Comments

Avoid using styrofoam and other plastics to avoid environmental chemicals.

Filed Under: Healthy Living, Living Clean, Pregnancy Tagged With: Endocrine disrupting chemicals, environmental chemicals, EWG Clean Fifteen, EWG Dirty Dozen, Flint MI, lead in drinking water, persistent organic pollutants, POPs

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I'm Bridget...and I'm a mom on a mission to help you and your family eat healthier. I'm also a registered dietitian and author of three books on family nutrition.

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