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Seafood Sources of DHA for Pregnancy

August 31, 2017 by Bridget 1 Comment

Filed Under: Pregnancy, Seafood Tagged With: anchovies, Bridget Swinney RD, DHA, EPS, fish, herring, mackerel, pregnancy, pregnancy nutrition, prenatal nutrition, rainbow trout, salmon, sardines, seafood

Steelhead Trout with Jicama Slaw–Great Leftover!

August 11, 2017 by Bridget 1 Comment

Steelhead trout with Jicama Slaw recipe here:

Filed Under: Family Nutrition, Healthy Eating, Recipes, Seafood Tagged With: avocado, Bridget Swinney RD, fish, jicama, pregnancy, pregnancy nutrition, red cabbage, seafood, steelhead trout, summer recipe, trout

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I'm Bridget...and I'm a mom on a mission to help you and your family eat healthier. I'm also a registered dietitian and author of three books on family nutrition.

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