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Home » Karman Meyer

Karman Meyer

Eat To Sleep

May 10, 2019 by Bridget 2 Comments

Filed Under: Healthy Eating, Healthy Living, Pregnancy Tagged With: eat to sleep, eating tips to help you sleep, Karman Meyer, magnesium and sleep, potassium and sleep, pregnancy nutrition, pregnancy sleep, sleep

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I'm Bridget...and I'm a mom on a mission to help you and your family eat healthier. I'm also a registered dietitian and author of three books on family nutrition.

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