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5 Reasons Why You Should Eat Peanuts When You’re Pregnant

February 19, 2022 by Bridget 1 Comment

Filed Under: Healthy Eating, Pregnancy, Quick & Healthy, Sustainable Eating Tagged With: copper, eating nuts while pregnant, food allergens, iron, less greenhouse gases, low glycemic index, magnesium, maternal diet, nutrients, peanut butter, peanuts, plant protein, pregnancy, pregnancy nutrition, sustainable

Eating for Fertility

October 3, 2016 by Bridget 10 Comments

Did you know? Some of the paleo diet recommendations may not be good for your fertility. Read more here: bit.ly/2dJTLNh

Filed Under: Trying to Conceive Tagged With: #ttc, american society of reproductive medicine, Dutch nutrition guidelines, fat and fertility, glycemic index and fertility, mediterranean diet, nurses health study, ovulatory infertility, paleo diet, plant protein, Trying to Conceive

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I'm Bridget...and I'm a mom on a mission to help you and your family eat healthier. I'm also a registered dietitian and author of three books on family nutrition.

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