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5 Reasons Why You Should Eat Peanuts When You’re Pregnant

February 19, 2022 by Bridget 1 Comment

Filed Under: Healthy Eating, Pregnancy, Quick & Healthy, Sustainable Eating Tagged With: copper, eating nuts while pregnant, food allergens, iron, less greenhouse gases, low glycemic index, magnesium, maternal diet, nutrients, peanut butter, peanuts, plant protein, pregnancy, pregnancy nutrition, sustainable

4 Healthy Options for Your Picky Toddler

April 25, 2021 by Kayla Sano Leave a Comment

Filed Under: Baby/Toddler, Kid's Health/Nutrition, Mom Need-to-Know Tagged With: annie's homegrown, apple, apple chips, banana bread, bananas, bone heath, broccoli, child, childs diet, delicious, drink, energy, fiber, great taste, healthier choices, healthy, love, mac n cheese, mama, mango, meal, mom, nutrients, orange juice, picky eaters, protein, smoothie, spinach, strawberries, sugar, super easy, toddler, vitamin C, vitamins

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I'm Bridget...and I'm a mom on a mission to help you and your family eat healthier. I'm also a registered dietitian and author of three books on family nutrition.

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