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Kayla Sano

Artificial Sweeteners & Your Child’s Diet

June 2, 2021 by Kayla Sano Leave a Comment

Filed Under: Baby/Toddler, Kid's Health/Nutrition, Mom Need-to-Know Tagged With: appetite, artificial sweeteners, behavior, berry popsicles, calorie intake, development, diabetic, diet, fake sugar, FDA, growth, gum, gut bacteria, healthy, imposter, non-nutritive sweeteners, nutritional value, overweight, parents, sugar craze, sugar free, sweet tooth, taste preferences, toddler

4 Healthy Options for Your Picky Toddler

April 25, 2021 by Kayla Sano Leave a Comment

Filed Under: Baby/Toddler, Kid's Health/Nutrition, Mom Need-to-Know Tagged With: annie's homegrown, apple, apple chips, banana bread, bananas, bone heath, broccoli, child, childs diet, delicious, drink, energy, fiber, great taste, healthier choices, healthy, love, mac n cheese, mama, mango, meal, mom, nutrients, orange juice, picky eaters, protein, smoothie, spinach, strawberries, sugar, super easy, toddler, vitamin C, vitamins

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Hey there, or as we say in Texas, HOWDY!

I'm Bridget and I'm glad you're here! I'm a mom on a mission to help you and your family eat healthier. I'm also a registered dietitian and author of three books on family nutrition.

Check Out My YouTube Intro!

Read More about Bridget…

Recent Posts

Artificial Sweeteners & Your Child’s Diet
4 Healthy Options for Your Picky Toddler
Make it a Cheesy Night with Fondue
Ho Ho Hold the Carbs!
It’s Soup Season! Try this Easy Creamy Veggie Soup

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