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Avocado–Slice One Today!

October 2, 2016 by Bridget 2 Comments

Try this vegan pudding that has 3 good for fertility foods! More info at www.eatrightmama.com

Filed Under: Healthy Eating, Trying to Conceive Tagged With: avocado, avocado pudding, breakfast, Cannellini beans, eggs, healthy, light dinner, lunch, recipes, side dish, Trying to Conceive, whole grain waffle

Morning Sickness Recipes to Beat the Queasies!

August 20, 2016 by Bridget Leave a Comment

Raspberry Watermelon Slushies--a featured recipe by healthyideasplace featured on eatrightmama.com by Bridget Swinney

Filed Under: Morning Sickness, Pregnancy, Quick & Healthy, Recipes, Snacks Tagged With: Amy Gorin RD, Cheryl Meyer RD, comfort foods for pregnancy, first trimester, first trimester recipes, Jessica Levinson RD, Katie Serbinski RD, Marie Dittmer RD, morning sickness, nutrition, pregnancy, pregnancy nutrition, recipes, Trying to Conceive

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Hey there, or as we say in Texas, HOWDY!

I'm Bridget and I'm glad you're here! I'm a mom on a mission to help you and your family eat healthier. I'm also a registered dietitian and author of three books on family nutrition.

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