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small steps

Thinking About New Year Goals

January 16, 2024 by Bridget Leave a Comment

Making new goals for the year? Make them smart goals.

Filed Under: Healthy Living Tagged With: New year, personal goals, resolutions, small steps, targets

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I'm Bridget...and I'm a mom on a mission to help you and your family eat healthier. I'm also a registered dietitian and author of three books on family nutrition.

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