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Make Crepes your New Family Tradition

August 29, 2020 by Bridget Leave a Comment

Crepe with strawberries blueberries and whipped cream

Filed Under: Breakfast, Breakfast, Family Nutrition, Lunch, Recipes Tagged With: berries, buckwheat flour, calcium-rich, crepes, entertaining, family tradition, gluten-free, healthy breakfast, healthy brunch, milk, nutrition, peanut butter, whole wheat flour

Trying to Conceive? 14 Foods to Fuel Your Fertility!

June 26, 2016 by Bridget 12 Comments

Fresh greens at the farmers market

Filed Under: Trying to Conceive Tagged With: almonds, berries, buckwheat, chick peas, crab, eat more veggies, eggs, folic acid, fruits, greens, lentils, oatmeal, pecans, pork, potatoes, quinoa, shrimp, spices, spinach, sunflower weeds, Trying to Conceive, vitamin C, walnuts, wheat germ

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Hey there–I’m really glad you stopped by!

I'm Bridget...and I'm a mom on a mission to help you and your family eat healthier. I'm also a registered dietitian and author of three books on family nutrition.

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