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energy bites

After the Hurricane: Safe Cooking from the Pantry

September 2, 2017 by Bridget Leave a Comment

Find food safety tips and pantry recipes here: bit.ly/2ePDrwi

Filed Under: Food Safety, Recipes Tagged With: energy bites, food safety, Hurricane Harvey, pantry cooking, pasta, staples

12 Healthy Nut Recipes You Can’t Resist!

March 5, 2017 by Bridget 17 Comments

This spicy nut sauce from Macrobalanced is perfect for roasted veggies. Find #health benefits of nuts + 12 yummy #RDN developed recipes here: bit.ly/2m9kS8D

Filed Under: Family Nutrition, Healthy Eating, Living Clean, Recipes Tagged With: almond butter, almonds, Bestie Almond and Cashew Butter, cashew butter, chia seed, chocolate peanut butter cups, cocoa, cranberry, dates, energy bites, flax seed, gluten-free, healthy nut recipes, hemp seed, nuts, orange, peanut butter, pregnancy, vegan

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I'm Bridget...and I'm a mom on a mission to help you and your family eat healthier. I'm also a registered dietitian and author of three books on family nutrition.

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