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March is National Nutrition Month!

March 17, 2022 by Bridget Leave a Comment

Filed Under: Eating Fresh, Family Nutrition, Healthy Eating, Pasta, Quick & Healthy Tagged With: Bridget Swinney RD, ethnic foods, healthy eating, Moroccan, national nutrition month, nutrition, nutrition advice, pasta, sharethepasta.org, sharethepastaorg, tomatoes, world of flavors, zuchinni

After the Hurricane: Safe Cooking from the Pantry

September 2, 2017 by Bridget Leave a Comment

Find food safety tips and pantry recipes here: bit.ly/2ePDrwi

Filed Under: Food Safety, Recipes Tagged With: energy bites, food safety, Hurricane Harvey, pantry cooking, pasta, staples

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I'm Bridget...and I'm a mom on a mission to help you and your family eat healthier. I'm also a registered dietitian and author of three books on family nutrition.

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