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Real World Eating & Living Advice with Bridget Swinney Registered Dietitian Nutritionist

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nutrition advice

March is National Nutrition Month!

March 17, 2022 by Bridget Leave a Comment

Filed Under: Eating Fresh, Family Nutrition, Healthy Eating, Pasta, Quick & Healthy Tagged With: Bridget Swinney RD, ethnic foods, healthy eating, Moroccan, national nutrition month, nutrition, nutrition advice, pasta, sharethepasta.org, sharethepastaorg, tomatoes, world of flavors, zuchinni

Surprising Nutrition Advice from a Registered Dietitian

March 21, 2018 by Bridget 8 Comments

Surprising nutrition advice from registered dietitian Bridget Swinney at www.eatrightmama.com

Filed Under: Family Nutrition, Healthy Eating Tagged With: artificial sweeteners, Bridget Swinney RD, diet for weight loss, eat Mexican food, eat more fat, high fat diet, national nutrition month, nutrition advice, popcorn, registered dietitian, sugar vs. artificial sweeteners, weight loss, whole grains

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Hey there–I’m really glad you stopped by!

I'm Bridget...and I'm a mom on a mission to help you and your family eat healthier. I'm also a registered dietitian and author of three books on family nutrition.

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