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lifestyle and fertility

Smoking and Fertility: What You Need to Know

June 16, 2018 by Bridget 12 Comments

Secondhand smoke can snuff your fertility.

Filed Under: Trying to Conceive Tagged With: cigarettes, fertility, IVF, lifestyle and fertility, lifestyle habits, secondhand smoke, smoking, Trying to Conceive, vaping

A Healthy Lifestyle is Job One When Trying to Conceive!

October 31, 2016 by Bridget 11 Comments

Put your feet up! Relaxing is good for your #fertility! Read more here: bit.ly/2f95d4t

Filed Under: Trying to Conceive Tagged With: #ttc, alcohol and fertility, diabetes and fertility, endocrine disruptors and fertility, exercise and fertility, female fertility, healthy diet and fertility, healthy lifestyle, infertility, lifestyle and fertility, male fertility, smoking and fertility, Trying to Conceive

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I'm Bridget...and I'm a mom on a mission to help you and your family eat healthier. I'm also a registered dietitian and author of three books on family nutrition.

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