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Real World Eating & Living Advice with Bridget Swinney Registered Dietitian Nutritionist

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Pregnant During Covid-19? Tips to Stay Healthy

April 5, 2020 by Bridget 4 Comments

Filed Under: COVID-19, Healthy Eating, Healthy Living, Pregnancy Tagged With: ACOG, CDC, COVID19, healthy eating, pregnancy, pregnancy nutrition, sanitize, social distancing

Food Safety Mistakes to Avoid!

November 22, 2016 by Bridget 2 Comments

Keep your family healthy by avoiding these 5 Food Safety Mistakes! bit.ly/2g2nq48

Filed Under: Food Safety, Healthy Eating, Healthy Living, Living Clean Tagged With: food borne illness, food safety, foodsafety.gov, how to sanitize sponges, keeping food safe, sanitize, using a quik- read thermometer

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Hey there–I’m really glad you stopped by!

I'm Bridget...and I'm a mom on a mission to help you and your family eat healthier. I'm also a registered dietitian and author of three books on family nutrition.

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