Skip to primary navigation
Skip to main content
Skip to primary sidebar

Real World Eating & Living Advice with Bridget Swinney Registered Dietitian Nutritionist

Home
Pregnant
Breastfeeding
Trying to Conceive
Healthy Kids
Healthy Eating/ Recipes
Healthy Living
Healthy Travel
Parenting Advice
Living Clean
- Earth Day 2024: 17 Ways to Eat More Sustainably
- Earth Day–Enlightening Ideas for Kids

About Bridget
Bridget Swinney MS, RDN: Work with Me!
Contact
SHOP!

Home » february

february

Happy Healthy Heart Month!

February 18, 2018 by Bridget 4 Comments

Filed Under: Family Nutrition, Healthy Eating, Healthy Living Tagged With: alcohol, avocado, chocolate, cocoa, exercise, february, healthy fats, heart healthy diet, heart month, nuts, olive oil, salmon, seafood, vegetables

Primary Sidebar

Hey there–I’m really glad you stopped by!

I'm Bridget...and I'm a mom on a mission to help you and your family eat healthier. I'm also a registered dietitian and author of three books on family nutrition.

Check Out My YouTube Intro!

Check out my latest book!

Follow Me Here for more nutrition wisdom!!

alcohol-free holiday drinks avocado breastfeeding Bridget Swinney Bridget Swinney RD calcium-rich CDC cheap home workouts cheese chocolate Chrissy Carroll RD Christy Brissette RD cocoa crustless quiche recipes eating for fertility eggs Elizabeth Ward RD Emily Kyle RD exercise family time fertility fruits healthy chocolate recipes healthy eating holiday eating tips Jessica Levinson RD Jessi Haggerty RD morning sickness nutrition Nutritioulicious overweight peanut butter pregnancy pregnancy nutrition prenatal nutrition prenatal vitamin salmon screen-free activities seafood Trying to Conceive Twelve days of Christmas vegetables veggies ways to stay on track over the weekend whole grains