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dairy products

Satisfy your Cheese Craving with this French Onion Tart

June 4, 2020 by Bridget 2 Comments

Satisfy your #cheese craving with this #lowcarb French Onion #tart. #QuarantineKitchen #DairyAmazing bit.ly/3dz120F #Ad

Filed Under: Breakfast, Healthy Eating, Quick & Healthy, Recipes Tagged With: bone building, calcium-rich, cheese, child nutrition, Dairy Amazing, Dairy Max, dairy products, DairyMax, low lactose, nutrition, pregnancy, prenatal nutrition, QuarantineKitchen, quiche, quick recipe, swiss cheese, tart, three a day

Are You Getting Enough Calcium While Pregnant?

April 6, 2018 by Bridget 11 Comments

Find out why calcium is so important for pregnancy: bit.ly/2IlkSwh

Filed Under: Pregnancy Tagged With: Bridget Swinney RD, calcium, calcium and blood pressure, cheese, dairy products, gestational diabetes, milk, pregnancy, pregnancy nutrition, prenatal nutrition, prenatal vitamin, probiotic-rich foods, yogurt

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I'm Bridget...and I'm a mom on a mission to help you and your family eat healthier. I'm also a registered dietitian and author of three books on family nutrition.

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